Elevated Health Center Blog
Your Gut, Your Game: Why Your Microbiome Care About What You Eat in Blaine MN
Your Gut, Your Game: Why Your Microbiome (& The NBA) Care About What Your Eat in Blaine MN Let’s talk about something super exciting-bacteria. No, really. Your gut is home to trillions of little microbes, and if they’re happy, you’re happy. If they’re not? Well, let’s just say bloating, brain fog, and random food regrets…
Cold Plunge & Sauna Everyday? Here’s Why That Might Backfire in Blaine MN
Cold Plunge & Sauna Everyday? Here’s Why That Might Backfire in Blaine MN Look, we love a good sweat sesh and an ice bath flex as much as the next person, but if you’re hopping in the sauna or cold plunge daily, you might be messing with your body’s natural recovery system. And trust us-you…
Is It Just Back Pain in Blaine MN?
Is It Just Back Pain in Blaine MN? If you have experienced back pain in your life you are part of an overwhelming majority in Blaine MN. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from…
Finding a Chiropractor in Blaine MN
Finding a Chiropractor in Blaine MN If you are considering chiropractic care in Blaine MN and have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices. This is where it becomes a little more difficult. The next…
4 Reasons to Choose a Blaine MN Chiropractor
4 Reasons to Choose a Blaine MN Chiropractor Chiropractic has proven itself as a worthy and incredibly effective way to treat an assortment of different health issues. From headaches to backaches, and sleep disorders, chiropractic care can make a world of difference. Of course, choosing a chiropractor can be difficult. Here are 4 reasons to…
Is Chiropractic ok for Pregnancy in Blaine MN?
Is Chiropractic ok for Pregnancy in Blaine MN? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits. The truth is…